“Each client has their own journey and what lifestyle works for one client might not work with another client… We will look at all the aspects of your life and see what steps can be made to improve your journey.”
Welcome to The Collective: Sage Mind and Body!
Sammi is the owner of Sage Mind and Body and is an aromatherapist as well as a health and lifestyle guide who can help you create balance in your life, so you can feel as happy and healthy as possible.
With a NAHA Level 1 Aromatherapy Certification from the New York Institute of Aromatic Studies (with Level 2 in process), a Health Coach Certification from Institute of Integrative Nutrition, and a Bachelor’s Degree in Healthcare Administration from Liberty University Sammi brings not only her passion for holistic wellness and care, but also a wealth of knowledge and resources to her clients helping them create and maintain a healthy lifestyle and diet and create custom blends and find products that effectively help with things like digestion, sleep, anxiety, acne, and muscle aches/pains. Book an appointment with her online for aromatherapy or health and lifestyle guidance, follow her on Instagram and check out her website to learn more.
As Sammi explains on her website, aromatherapy is the use of essential oils to enhance and balance emotional and physical aspects of your life. Essential oils are highly concentrated extracts that are products of distillation or expression of aromatic plant material such as flowers, woods, grasses, leaves and roots.
Aromatherapy can help concerns and goals including anxiety, depression, sleep, stress, constipation, diarrhea, bloating, PMS, menstrual cramps, heavy menstruation, pain management, headaches, migraines, fight infections, improve immunity, eczema, acne and so much more.
In your consultation with Sammi, she will review your medical history and go over any concerns and goals you have with your health and create a custom product for you to use to address your unique needs. This may be in the form of essential oil blends, body oils, facial oils, creams, cleansers, scrubs, gels, salves, room spritzers and more.
The other very cool thing about Aromatherapy with Sage Mind and Body is that she works with Stillpoint Aromatics, a small company in Arizona who has close relationships with all of their farmers/distillers and all of their products are organic, wild harvest or unsprayed.
You can shop on the Sage Mind and Body website for pre-made blends for calming, anxiety relief, chakra balancing and more too!
Health and Lifestyle Guidance
Customized health and lifestyle guidance can incorporate a range of things. Sammi will work with you one-on-one to create balance in your that works for you. It isn’t just about the food we eat, it is also about our mentality, our relationships, our self-care, our finances, our career, our health, our stress levels and so much more.
Since each client has their own journey, Sammi will look at all the aspects of your life and see what steps can be made to improve your journey. Some of the things she may suggest include meditation, crystals, affirmations, journaling, essential oils, diet, yoga and other exercises.
Book an appointment with her online to learn more!
Thank you to Sammi at Sage Mind and Body. for joining The Collective, we are grateful for your vision, passion, knowledge and partnership. Please visit her website to learn more about her services and products that can help you life a healthier and happier life!
Cheers & Be Well,